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Positive and Negative Affect Schedule

Positive and Negative Affect Schedule

What is PANAS

The Positive and Negative Affect Schedule (PANAS) comprises of two 10-item brief scales to measure the two primary dimensions of mood— Positive and Negative Affect.

PANAS Printable PDF

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PANAS Scoring and Interpretation

The PANAS consists of two 10-item scales to measure both positive and negative affect. Each item is rated on a 5-point scale of 1 (very slightly or not at all) to 5 (extremely).

Positive Affect Score: Add the scores on items 1, 3, 5, 9, 10, 12, 14, 16, 17, and 19. Scores can range from 10 – 50, with higher scores representing higher levels of positive affect.

Negative Affect Score: Add the scores on items 2, 4, 6, 7, 8, 11, 13, 15, 18, and 20. Scores can range from 10 – 50, with lower scores representing lower levels of negative affect.

Positive and Negative Affect Schedule (PANAS) Scale Means and Standard Deviations for 'Past few days' Rated Time Frame

Table 4
PANAS PA ScalePANAS PA ScalePANAS NA ScalePANAS NA Scale

M

SD

M

SD

33.30

7.20

17.40

6.20

Positive Affect Score: Higher scores represent higher levels of positive affect.

Negative Affect Score: Lower scores represent lower levels of negative affect.

PsyPack can automatically score the PANAS assessment and prepare corresponding tables and graphs.

PANAS sample result

Further, PsyPack automatically plots a graph to help you easily track progress over time.

PANAS track progress

Sample Report of PANAS

Domain

Mood, Emotions

What does PANAS measure

The purpose of the evaluation is to:

  • measure the two primary dimensions of mood— Positive and Negative Affect.

Administration

Self-administered

Type of outcome tool

Clinical

Assessment modes

Questionnaire

Age and eligibility

Adults

Estimated time

Less than 5 minutes

Notes

As is true of any self-report instrument, respondents can consciously distort their response to the scale if they are motivated to do so.

When used with short-term instructions (e.g., right now or today), the PANAS scales are sensitive to fluctuations in mood, whereas they exhibit traitlike stability when longer-term instructions are used (e.g., past year or general)

Attribution and References

Watson, D., Clark, L. A., & Tellegen, A. (1988). Development and validation of brief measures of positive and negative affect: The PANAS scales. Journal of Personality and Social Psychology, 54(6), 1063–1070. https://doi.org/10.1037/0022-3514.54.6.1063